Heart health is a critical part of preventive care, especially with the growing risks linked to sedentary lifestyles, high stress, and dietary habits. In Singapore, heart screening is readily accessible through public and private healthcare providers. Whether you’re feeling symptoms or undergoing a routine check-up, screening provides valuable insights into […]
health diagnostics
Sitting inside a shamanic sweat lodge called a temazcal in Oaxaca, Mexico. Its thick earthen walls surround me, and my feet sink into the damp soil below. A shaman burns herbs sacred to his people, chanting words I don’t understand, while the air fills with the smoky scent of sage […]
